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Health & WellnessSunday, November 15

Sunday Night Buddhist Sit Group - Donation Based

Sunday, November 15 · 6:45-7:45 p.m. · Shanti Yoga Roots

6:45-7:45 p.m.
When
  • Sunday, November 15 · 6:45-7:45 p.m.
Where
Shanti Yoga Roots34 Federal Avenue · Logan, UT · 84321
Good to know
Free

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About this event

*Donation based Sunday Night Buddhist Sit Group* Join Sam Akers & Cache Valley Insight Community for a Sunday Sit. Sam is a certified mindfulness teacher who is certified in trauma recovery and yoga therapy. Sam believes that meditation is a key to our mental wellness through growth of wisdom, compassion, and insight. Please arrive at 6:35pm. Class will begin at 6:45pm and end at 7:45pm. Suggested minimum donation = $5-$10 Pre-registration required. ALL WELCOME. Please wear comfortable clothes. We will be sititng on the floor on meditation cushions. You are welcome to bring a chair or cushions.

From Shanti Yoga Roots

Listed by Mindbody: Logan, UT, gathered by the Logan events calendar.