(Good) Morning Warm Yoga 60 Mins

About this event

(Good) Morning Warm Yoga Strong morning yoga practice that woks on flexibility, stability and balance. This yoga class cultivates breath awareness and will work on coordination throughout the class as the asanas flow connecting effort and ease. Striving for holistic experience connecting body and mind. 60 mins, 85 degrees, Tapas room - warm heat, Open and perfect for all levels of yogis from beginner to advanced. Doors locks promptly 2 mins prior to class starting. Arrive early for maximum peace. Hot yoga towel are mat are suggested to prevent injury. SYR rent both for $2 each.

From Shanti Yoga Roots