Health & WellnessSunday, November 22
Sunday Night Buddhist Sit Group - Donation Based
Sunday, November 22 · 6:45-7:45 p.m. · Shanti Yoga Roots
- When
- Sunday, November 22 · 6:45-7:45 p.m.
- Where
- Shanti Yoga Roots34 Federal Avenue · Logan, UT · 84321
- Good to know
About this event
*Donation based Sunday Night Buddhist Sit Group* Join Sam Akers & Cache Valley Insight Community for a Sunday Sit. Sam is a certified mindfulness teacher who is certified in trauma recovery and yoga therapy. Sam believes that meditation is a key to our mental wellness through growth of wisdom, compassion, and insight. Please arrive at 6:35pm. Class will begin at 6:45pm and end at 7:45pm. Suggested minimum donation = $5-$10 Pre-registration required. ALL WELCOME. Please wear comfortable clothes. We will be sititng on the floor on meditation cushions. You are welcome to bring a chair or cushions.
From Shanti Yoga Roots
Listed by Mindbody: Logan, UT, gathered by the Logan events calendar.