Health & WellnessThursday, November 5
Mat Pilates
Thursday, November 5 · 8-8:45 a.m. · Deeper Well Studios
8-8:45 a.m.
- When
- Thursday, November 5 · 8-8:45 a.m.
- Where
- Deeper Well Studios45 North Main Street #120 · Logan, UT · 84321
- Good to know
About this event
Room temp · Intensity: Moderate · All levels Slow, precise mat Pilates rooted in traditional Pilates principles. You’ll focus on control, breath, and deep core work, building strength from the inside out through low-impact movement and a steady burn. A great place to learn the foundations or refine your form, without the heat. Options are offered throughout, so you can make the practice your own. Bring water.
From Deeper Well Studios
Listed by Mindbody: Logan, UT, gathered by the Logan events calendar.