Warm Slow Flow 60 Mins

About this event

This WARM class will focus on an easy flow and movement of your body in a loving, supportive, and non judgmental environment. Instruction will be given using props and modifications for all body types. We will focus on giving love and appreciation to our bodies. Open to all levels, all sizes, all ages for all kinds of fun. *Perfect for those scared of hot power classes but want to try warm gentle yoga.* 85 Degrees in the Tapas Hot Room, high humidity, 60 mins. Please bring water, a yoga towel or a hot mat for all hot classes. Preregistration required via the Shanti Yoga Roots app or www.shantiyogaroots.com , arrive 15 mins early, cancel if can not attend to avoid $15 late cancellation fee so folks from the wait list can join.

From Shanti Yoga Roots