Health & WellnessTuesday, November 17
Slow Restorative Flow
Tuesday, November 17 · 7-8 p.m. · Shanti Yoga Roots
7-8 p.m.
- When
- Tuesday, November 17 · 7-8 p.m.
- Where
- Shanti Yoga Roots34 Federal Avenue · Logan, UT · 84321
- Good to know
About this event
Connect with your breath and body to find alignment within yourself. This class invites you to soothe your nervous system, mindfully moving your body, curiously exploring feelings, and gently focusing your mind in the present moment. This practice encourages you to connect with yourself and trust your own wisdom. Open to all levels of yoga abilities and suggested to those wanting to develop more capacity for presence. 60 Mins, 72 Degrees, in the main Ananda Room. Please arrive on time as we lock the doors prior to class start.
From Shanti Yoga Roots
Listed by Mindbody: Logan, UT, gathered by the Logan events calendar.